Hypnosis, EFT and NLP are gentle, non-invasive therapies. The client is in a safe environment and is always in control. Most clients feel a sense of relief and freedom when they have let go of an old debilitating phobia, reporting that they have a new confidence and positivity that flows into other areas of their lives.

Indirect phobia If the phobia is indirect then the situation can be a little more complex. To simply remove the projected fear may lead to the creation of a new and perhaps more debilitating phobia, or possibly bring on more serious psychological conditions. This is because the inner anxiety, still looking for a vent, will simply project itself onto something else.
An indirect phobia does not have a single, direct cause. It can be caused by a build up of anxiety from many different causes over a considerable length of time (often dating back to childhood). Though there is usually no obvious single cause, a series of events (often unpleasant, stressful or traumatic) can be established. This non-specific anxiety is projected onto an object or situation by the unconscious mind. The phobia will have some symbolic association to the original anxiety but it will usually be unconsciously changed or distorted by the person. By safely dealing with the original causes or events - we cannot change events but we can change the way we feel about them - the client can then begin to let go of the feelings associated with the object or event that causes the trigger or phobic response. Therefore in a future situation he responds differently to the 'old' trigger.

Direct phobia
This type of phobia is caused by a frightening event, the powerful associated emotions become locked in and linked to the memory of the event. So when a similar event is experienced these powerful emotions are automatically brought out and re-experienced. Often using EFT alone will remove the fear of the situation/object. By diminishing the anxiety felt each time the client remembers or thinks of the trigger, removes the feelings of panic or stress when they are c

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onfronted with the trigger in the future. In other words, they stay calm and relaxed rather than have the old phobic response. This treatment would be backed up by hypnotherapy whereby positive suggestion would be given during hypnosis to remove the link between the fear and the focus of the fear, and to enable the client to remain calm and relaxed in future situations.

How to get rid of your phobia with hypnotherapy, NLP and EFT

Establishing the type of phobia is important. There are two types, either a 'simple' or direct phobia or a more complex in-direct phobia. If it is a direct phobia then often the use EFT will remove the fear and /or the 'fear or the fear'.
 A combination of NLP, Hypnotherapy and EFT is used with indirect phobias to successfully remove the internal anxiety and consequently the phobia, and any other fears or symptoms related to it.

Hypnotherapy, particularly when combined with NLP and EFT techniques is very effective in overcoming phobias.  Very often long-standing conditions can be eliminated in one or two sessions.

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What is a phobia?
A phobia is an extreme fear of something that is not actually dangerous. The sufferer usually realises their fear is irrational, and will typically say 'I know it's silly, but...' They are well aware that there is no basis for such a crippling fear and yet it persists, unrelenting in it's grip of the sufferer. This is because a phobia is an external symbolic interpretation of an internal anxiety. The internal anxiety is trapped within the unconscious mind of the sufferer. In many cases the continuation of the fear is not about the initial event or thing but becomes the 'fear of the fear'. In other words we anticipate the fear the minute we think about the trigger and this in itself can produce the phobic reaction.

Here are examples of some of the may conditions that can benefit from hypnotherapy. stress, anxiety, weight loss control , giving up smoking cessation, phobias, nail biting, Addiction, Agoraphobia, Asthma ,Chronic pain, Confidence issues, Claustrophobia, Depression, Constipation, Diarrhoea, IBS - Irritable Bowel Syndrome, Impotence, Insomnia sleeping disorders, Low self-esteem,  OCD - Obsessive-compulsive disorder, Panic attack, PTSD - Post Traumatic Stress Disorder, Skin disorders, Stuttering / stammering,

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