Weight Comtrol/ Weight Loss Hypnotherapy, NLP & EFT in Sale Cheshire & South Manchester

- do you feel your eating habits are out of control?

If you are reading this you are likely to be one the millions of people who go through the endless cycle of dieting, losing weight, returning back to ‘normal’, eating and then putting all the weight back on again! Because dieting is something that you choose to do with your conscious mind, it is temporary state, you do it for a while and then stop...until the next time. To be consciously 'on-guard', for the rest of your life is exhausting, and inevitably you return to old patterns of learnt behaviour. Hypnotherapy works with your subconscious mind to help you permanently break this cycle and establish permanent natural and healthy eating patterns.

You will not begin to lose weight by dieting but you will lose weight at a healthy rate that is just right for your body. If you want to continue dieting then this therapy is not right for you. However, You will feel highly motivated and will naturally achieve and maintain the target weight that's right for your body. If you need nutritional advice then you will be given it, but I always endorse eating healthily and all my nutritional advice is given by an NHS dietician.

Hypnotherapy works by changing the way you think of food and eating and is the most effective way of permanently controlling your weight

- do you binge or feel you are addicted to certain foods?

Here are examples of some of the may conditions that can benefit from hypnotherapy. stress, anxiety, weight loss control , giving up smoking cessation, phobias, nail biting, Addiction, Agoraphobia, Asthma ,Chronic pain, Confidence issues, Claustrophobia, Depression, Constipation, Diarrhoea, IBS - Irritable Bowel Syndrome, Impotence, Insomnia sleeping disorders, Low self-esteem, OCD - Obsessive-compulsive disorder, Panic attack, PTSD - Post Traumatic Stress Disorder, Skin disorders, Stuttering / stammering,

To reduce your body to it’s normal, natural, healthy weight and to stay at this weight permanently you will need to take control of your eating patterns, and change your relationship with food; creating new behaviours and habits that become a natural and permanent part of your life – so YOU are in control for the rest of your life. Using a combination of hypnosis and EFT (see EFT page for information on the use and effectiveness of EFT) we can design a programme especially for you, that deals with your problem areas, helps you become consciously aware of what you eat, why you eat and recognising and dealing with the emotions connected to overeating and bingeing.

Other factors that can affect weight control. Importantly, if in the initial consultation, it appears that there are other reasons than your weight than are giving you cause for unhappiness or that it would be more beneficial to find and release the original cause of your overeating, we will discuss the best course of action to be taken.

Using hypnosis as a tool to access the subconscious mind will give powerful, positively phrased post-hypnotic suggestions that will take root in the subconscious. Because the subconscious mind works in the best interest of your body it will accept these suggestions and begin to make the changes that you want to make.

Recognising and letting go of the old patterns of behaviour that have possibly kept you ‘yo-yoing’ for years is the key to success. We can then create new responses, habits and behaviours that become a natural part of your lifestyle and are the key to long term confidence and contentment in how you look and feel.